Welcome to PhysioPilatesPlus in Cornwall. We run Physiotherapist led Pilates classes using the internationally renowned APPI method to provide adaptable classes for a range of abilities, posture types, ages and personal aspirations. Pilates can be practised by everyone; from those wanting to simply improve their flexibility and core strength to professional athletes.
We specialise in an individual approach to fitness, injury prevention and rehabilitation.
We provide group matwork classes & 1:1 across mid/south Cornwall.
Whether you are an absolute beginer or have previous Pilates experience, we have a class for you in one of our venues. We can also offer One-to-One classes by appointment.
For more information please contact: or see our contact page.
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